I am Roger Pries (owner and operator) Personal Trainer

I work with individuals of all ages dealing with weight loss, for strength training, and injury rehabilitation and prevention.

The passion I have for exercise stems from the benefit and healthy habits exercise produces. Coaching brings joy, happiness, and motivation to bring out the best of each individual.

I started my career at Bally’s Fitness in San Jose, and was head Strength and Conditioning coach at Willow Glenn High School. I worked in Geriatric rehabilitation for 2.5 years working alongside Physical Therapists and Occupational Therapists. I graduated with a degree in Kinesiology, with an emphasis in Athletic Training.

I also earned my NASM Personal Trainer certificate. I am proficient in rehabilitation of injuries, HIIT, and small group training (2-4).

I have been a Personal Trainer since 2009. I plan to continue learning and to grow as a person and Personal Trainer.